Welcome!
I’m happy
you’re here.

We are all told to live our lives to the fullest, but how? I am here to do not only that but to live life on purpose, with a clear vision. This space serves as a vessel to project my passions for the mind-body connection, holistic living with a little bit of eyes sprinkled in. So sit back, relax, and get ready to feel inspired to live your best life. Get ready to cultivate your 20/Happy.

Meagan Herring OD, FAAO, CHHP

Show Your Eyes Some Gratitude: 8 Self Care Practices You Didn't Think to Try

Meagan Herring, OD, FAAO

Nov 20
3 min

Show Your Eyes Some Gratitude: 8 Self Care Practices You Didn't Think to Try

Our eyes work hard for us in this digital era - every waking hour for some. From answering morning emails and working/studying long hours...

22 views0 comments

Eye Food Series Part 3: Top 10 "Super Eye Foods" You are Likely Missing from Your Diet

Meagan Herring, OD, FAAO

Nov 7
4 min

Eye Food Series Part 3: Top 10 "Super Eye Foods" You are Likely Missing from Your Diet

As a holistic optometrist, I counsel patients daily on their nutritional needs, particularly as it relates to their eye and brain health....

1 view0 comments

Eye Food Series Part 2: The most important nutrients to keep your eyes healthy

Meagan Herring, OD, FAAO

Oct 21
4 min

Eye Food Series Part 2: The most important nutrients to keep your eyes healthy

In Part 2 of my Eye Foods Series, I outline the key nutrients found in healthy eye foods as promoted by the American Optometric...

3 views0 comments

Eye Foods Series Part 1: My honest response when patients ask which foods are best for their eyes?

Meagan Herring, OD, FAAO

Oct 5
2 min

Eye Foods Series Part 1: My honest response when patients ask which foods are best for their eyes?

Now more than ever, patients are seeking nutrition advice from their primary eye care providers in order to prevent or slow progression...

7 views0 comments

How to Live 20/Happy in a World of 20/20 Ideals

Meagan Herring, OD, FAAO

Aug 26
7 min

How to Live 20/Happy in a World of 20/20 Ideals

Are you living a 20/Happy life? You may be wondering whether you are, or what 20/Happy really means. Either way, I'll break down this...

17 views0 comments

A Letter to Parents: What to Expect at your Child's Eye Exam

Meagan Herring, OD, FAAO

Aug 1, 2020
5 min

A Letter to Parents: What to Expect at your Child's Eye Exam

August is Children's Eye Health and Safety Month and (not coincidentaly) also a great time to have your kiddos' eyes checked. Here are a...

68 views0 comments

10 Ways to Curb Allergy Symptoms Naturally

Meagan Herring, OD, FAAO

Jul 16, 2020
3 min

10 Ways to Curb Allergy Symptoms Naturally

According to the American Optometric Association, 40% of Americans suffer from ocular allergies, or allergic conjunctivitis. Are you one...

23 views0 comments

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Welcome! I’m happy you’re here.

Join the Mindful Optometrist community for blog posts, first dibs on freebies, and more information!

Show Your Eyes Some Gratitude: 8 Self Care Practices You Didn't Think to Try

Eye Food Series Part 3: Top 10 "Super Eye Foods" You are Likely Missing from Your Diet

Eye Food Series Part 2: The most important nutrients to keep your eyes healthy

Eye Foods Series Part 1: My honest response when patients ask which foods are best for their eyes?

How to Live 20/Happy in a World of 20/20 Ideals

A Letter to Parents: What to Expect at your Child's Eye Exam

10 Ways to Curb Allergy Symptoms Naturally

CONTACT

Welcome!
I’m happy
you’re here.